Mindfulness Club for Kids

Learn mindfulness techniques for developing calmness and easing anxiety, including meditation, visualization, expressive writing and forest bathing while exploring outdoors on the trail. Journals provided and no previous experience required. This program is held outdoors, with access to building in case of inclement weather.

Days: Thursdays from 4-5:30PM for 6 weeks

Dates:

March 17, 24, 31

April 7, 14, 21

Ages: 7-12

Cost: $65 -Register Here

https://www.holmenwi.com/index.asp?SEC=E09A4A77-5E50-4C2A-9FC4-2FDD341B73BC&Type=B_BASIC

Limit: Min. 4/ Max. 12

Location: Halfway Creek Park East Shelter near Holmen Library